If you are in the mood for a chunkier, more complex vegetable chili, check out our fantastic Sweet Potato Symphony Vegetarian Chili.
Ingredients:
- 1 large onion
- 2 large garlic cloves
- Coconut oil for sauteing
- 1 lb package of dried kidney beans, prepared*
- 2 cans diced tomatoes with liquid (14 1/2 oz per can)
- 1 (10 oz) can Campbell's Tomato Soup
- 2 soup cans full of water (use the tomato soup can)
- 1/2 c canned jalapeno rings (drained)
- 3 Tbsp chili powder
- 1 Tbsp cumin
- 1 tsp cocoa powder
- 1 tsp oregano
- 1 tsp basil
- 1 tsp parsley
- 1 tsp dried ramp flakes**
- 1 Tbsp molasses
- Fresh-squeezed juice of half a lime
- Salt and pepper to taste
Dice the onion and press the garlic and add both to a large soup pot with about a tablespoon of oil (I used coconut, but you can use whatever oil you prefer). Saute onion and garlic over medium heat until fragrant and translucent. Add both cans of tomatoes with their liquid, tomato soup, water, beans, and jalapenos. Slowly bring to a gentle boil. Reduce heat to a simmer and stir in the rest of the ingredients. Continue to simmer at a low heat for a good long while (an hour or more) until flavors are melded, consistency is thick, and you are ready to eat! Season with salt and pepper as needed.
**Wild ramps can be gathered in the springtime in many parts of the Appalachians. In West Virginia, you can also purchase them at farmer's markets or by the side of the road throughout the spring season. Stock up on ramps when they are in season and dry them in a food dehydrator until completely dry and crumbly. Crush the ramps coarsely until they resemble dried oregano. Store in a clean and dry spice shaker and add to all sorts of recipes for subtle ramp flavor without the stink all year round.
No comments:
Post a Comment